Benefits of Raw whey protein - It has all the advantages of regular protein and some healthy fats (which is absent in regular whey protein leading to subtraction of Glutamine and cysteine), and carbohydrates. It also has an ample amount of BCAA and Glutamine needed to help you meet your nutritional needs for awesome muscle building.

Will it digest? - Of course, it will, except you are lactose intolerant. And in that case, I will advise you to go for the regular whey protein; its lactose has been removed and some enzymes added to help you digest the whey better.

Is it good to use raw whey or not? -  it’s 100% safe to take the raw whey protein. It contains more than just the protein your body needs. However, if you can’t digest lactose, it’s good you go for the regular; it more easily digestible for you. And with lesser amounts of fat, cholesterol, and lactose it guarantees that you have protein and nothing else.